Silver Package

 1 Class Per Week

30-Day Expiration Date After Purchase

Gold Package

 2 Classes Per Week

 30-Day Expiration Date After Purchase

Platinum Package

Unlimited Classes Per Week + 1 One-to-One Session Monthly 45-Day Expiration Date After Purchase

 
 
 

Glow-Sweat

Any Fitness Level Welcome
Mondays and Fridays
09:30 am - 10:30 am

 

60-minute  fat burning and body sculpting HIT style small personal training class, including:

  • Circuit-style metabolic boosting exercises.

  • TRX, Kettlebells, Calisthenics, functional training equipment

  • Targeting every muscle group, and focusing on posture and good technique for maximum fat burn.

Glow-Ease

All Fitness Levels Welcome
Tuesdays 9:45 - 10:35 am

Thursdays 9:45 - 10:35 am

60-minute small group personal class to unlock jammed areas and gain freedom of movement. Achieve greatness without pain and injury. A slower-paced class with the use of foam rollers and dynamic stretching.

  • 45-minute workout including bands, calisthenics, and functional training equipment.

  • 15 minutes of foam rolling and a dynamic stretching segment.

  • Pilates and Yoga movements.

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NUTRITION ADD-ON

An all-encompassing approach that includes a nutrition + fitness plan that guarantees success.

 

ONLINE WORKOUTS ADD-ON

Combining your group training sessions (one-to-one or small group sessions) with an at-home program will guarantee you achieve your workouts every day. Each program is designed with you in mind and targets your specific goals, so you continue practicing at home what you accomplish during the sessions. Each at-home session lasts no more than 30 minutes. Completely doable!