Us ladies over 40 tend to be so busy juggling family life that it can be tough to have a healthy lifestyle, be motivated to stay on a healthy routine or make it to a regular workout class.
That’s where my COACHING can help!
I will be there to MOTIVATE you and answer any questions as WE work together through your TAILORED program. This is not automated, this is the real thing: your own Health Coach who will solve your problems.
Before you choose my service, it’s important that we meet and have a full consultation to best understand your goals, limitations, and to perform a health screening, which will determine if my plan is the right one for you.
ONLINE COACHING PROGRAMS
IN-PERSON & ONLINE COACHING
OR… JOIN ONE OF MY Transformation Challenges
A 4-week program that will help you understand the right path for you, get motivated and lose 2 to 5 kgs. Want to know more?
If you would rather receive an email with more information before we schedule a consultation, please fill out the form below: